Tag Archives: supplements

Vitamin K2 Sources for Your Bone Health

Erik Jackson, Lic. Ac. No Comments
Front, side, and back views of the human skeleton.

K2 is an important vitamin not typically found in the standard American diet and is specifically beneficial to activating vitamin D and calcium in the production of bone tissue.

No More Shingles

Erik Jackson, Lic. Ac. No Comments

Shingles have come up a couple times this past week so this article is dedicated to that. Until the chicken pox vaccine came out, most of us would get the virus as a kid, itch for awhile, and then be done with it. Once you had chicken pox you generally

Thyroid and Pain

Erik Jackson, Lic. Ac. No Comments
Thyroid and Pain

I had a lesson this week in why a holistic approach to healthcare is so important. Pain management, which is my focus, is not just the simple treatment of sore muscles or tingling nerves; no, if I want to actually make a difference and help my clients I need to go deeper than this. Why are the muscles and nerves hurting in the first place?

B All You Can B

Erik Jackson, Lic. Ac. No Comments
B All You Can B

There is a lot of talk about B vitamins, particularly B6 and B12, as new research explains how they play into stress management, bone health, digestion of wheat and protein, and nerve function.

Natural Nutrition to Make Pain Go Away

Erik Jackson, Lic. Ac. No Comments
Healthy meals image

How do I get rid of this pain?

I am tired of waking up and feeling terrible from another night of tossing and turning.

I don’t want to take another pill with even more side effects.

Is there some simple, natural, way that I can take care of this?

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