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Vitamin K2 Sources for Your Bone Health

Erik Jackson, Lic. Ac. No Comments
Front, side, and back views of the human skeleton.

K2 is an important vitamin not typically found in the standard American diet and is specifically beneficial to activating vitamin D and calcium in the production of bone tissue.

The Importance of K2

Erik Jackson, Lic. Ac. No Comments
Front, side, and back views of the human skeleton.

K2 is a supplement which may help to reduce your pain, improve your nerves, and even improve your mood.

I Feel Sick But My Blood Work Is Normal

Erik Jackson, Lic. Ac. No Comments
Normal Isn't Normal Anymore

The sad fact is that ‘normal’ isn’t normal anymore.

Does Acupuncture Work?

Erik Jackson, Lic. Ac. No Comments
Acupuncture Service image

The title of this article is the same as one of the most common questions I have been asked. It is a question that is problematic because it is incomplete. If someone asks ‘does acupuncture work?’ that gives me very little. A better question would be ‘what does acupuncture work

No More Shingles

Erik Jackson, Lic. Ac. No Comments

Shingles have come up a couple times this past week so this article is dedicated to that. Until the chicken pox vaccine came out, most of us would get the virus as a kid, itch for awhile, and then be done with it. Once you had chicken pox you generally

Keeping your New Year’s Resolutions

Erik Jackson, Lic. Ac. No Comments

I want to lose weight. I want to be a better person. I want more control over my life. These are some of the most common goals that people have with the coming of a new year. In the past, I have talked about the stoic philosophy and how that

Tension and Training

Erik Jackson, Lic. Ac. No Comments
Tension and Training

I am a physically active personĀ and have been for several years. As a result of a highly active lifestyle, I understand the frustrations and inconvenience of injuries, aches, and sprains. Muscle tension usually works against our will, keeping us down, and gets in the way of our goals.

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