Tag Archives: rice

Easy, natural alternatives to icing injuries

Erik Jackson, Lic. Ac. No Comments

Crunch! Well, that is a sprained ankle. Time to apply ice, let the swelling go down, and move on. Not so fast. See, in recent years the practice of icing injuries has come under scrutiny and after reading up on aches, pains, and other injuries, I am inclined to give

Blue Christmas

Erik Jackson, Lic. Ac. No Comments

What is it?: With Christmas upon us, many are trying to recapture that feeling of peace and wonder that they felt as children. Time, however, has passed since then and we have become perhaps a bit more cynical with our lives. Symptoms: A dislike of going to holiday events (or

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