Tag Archives: fitness

Announcements

Erik Jackson, Lic. Ac. No Comments

So this post is more of a clinic announcements than educational info, but there is plenty to discuss. 30-day Dietary Challenge I have encouraged many of my clients to consider a Paleo diet, and I have even adapted the practice myself. However, it has been awhile since I did the

Reaching your full potential

Erik Jackson, Lic. Ac. No Comments

As some of you may have noticed, a lot of the snippets I post on my Facebook page are aimed at inspiring people to strive for their full potential. This term has been thrown around a lot in the holistic community and, to some, may not have the impact that

Leftovers (and Weight Loss)

Erik Jackson, Lic. Ac. 2 comments

What is it?: With Thanksgiving nearly upon us leftovers are a very common problem this time of year, and most everyone seems to suffer from this condition. Leftovers are caused when too much food is made and not enough people eat it. Unfortunately the reverse of this condition, excessive weight

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