Qi in Media

Erik Jackson, Lic. Ac. No Comments

We’ve all seen the movies where marital artists fly through the air, Asian monks levitate off the ground in their meditation, and even throw energy blasts out of their hands. These powers are attributed to qi and when you master this energy you will gain self discipline, tranquility, and superpowers.

Or would you?

Acupuncture is useful for performance enhancement. I have treated people who dramatically improved their running mile.  Others have took a few strokes off their golf game.  Clearly something was helpful with these treatments.  The meditative disciplines of the Orient help with mental and emotional control and are the basis of mindfulness based cognitive therapy.  Performing the hadouken however, is a bit of a stretch.

Qi is seen by many as something like The Force in Star Wars. Traditionally, many Asian cultures saw the influence of qi in several aspects of the world around them. Qi moved the heavens and animated life. There were many different kinds of qi, and a skilled qigong master was thought to be able to change and use their qi as they saw fit. These claims come from Daoist texts, which did influence the teaching of acupuncture.

Reality, however, is far less mystical. Qi can be viewed as air in some contexts, in others it relates to metabolism or electricity and other phenomena. While these phenomena do incredible things they will not grant you the ability to bend spoons with your mind. Even if they could the texts from which these claims come state that you would have to be celibate for several years and follow strict dietary and meditative practices.  All of this would require you effectively becoming a hermit, cut off from the rest of the world. Life lived in such a fashion would be lonely, boring, and lacking in purpose.

So if qi doesn’t work like in the movies then how does acupuncture work?  The cultures which developed the system of acupuncture found something that works, just not the way they thought. Acupuncture influences the nerves, endocrine, and circulatory systems.  These systems send blood, nutrients, and appropriate signals to various parts of the body to help tissues repair, inflammation reduce, and metabolic processes to run smoothly. This leads to the body healing itself and improving athletic performance.

Every culture likes to tell tall tales. It makes for good story telling and is entertaining. However, one should always remember that reality has a habit of being right. While we may not be flying through space on the back of a giant turtle, we do live on a planet where electric eels, platapi, and ball lighting all exist. Acupuncture works because of anatomical principles, primarily ones associated with the nervous system. Qi need not be used to explain how things work. Instead of going and meditating under a waterfall for a few years, talk to an acupuncturist about how to sleep better, improve your circulation, and increase your performance potential.

Acupuncture in the Media

Erik Jackson, Lic. Ac. No Comments


When the Bride struck Bill with the five point exploding heart technique many movie goers thought it was a great way for a bad guy to fall to some ancient martial arts technique. People familiar with these kung fu films knew the technique was based on Dim Mak, a method of using pressure points to damage ones opponent. The points that Dim Mak uses are usually similar, if not identical, to those of acupuncture.

So wait, is your acupuncturist a trained assassin? Well no, acupuncturists don’t wear black masks and strike you with needles in the middle of the night. Many acupuncturists familiar with martial arts and the points used in kung fu flicks by Jaune Claude Van Damme and others.  How could they not be as this is one of the most popular ways their art is portrayed.

So how accurate is the portrayal? Dim mak is, for lack of a better term, is the malpractice of acupuncture. The points acupuncturists use are based on human anatomy. The points on the neck that a karate master strikes to knock their opponent unconscious are used by acupuncturists to help calm the mind and help insomniacs sleep. Points on the arms or legs that disable a limb in media are used by acupuncturists to relieve carpal tunnel syndrome. However there is no acupoint combination I am aware of which mimics the technique of the Bride or from the anime Fist of the North Star. Acupuncture does work on the nervous system and, if used improperly, could damage a person. That stated there are points which often clear sinus pressure or headaches immediately and even a few that can restore consciousness. These points are based on sound anatomical reasoning and are not reliant on eastern magic. Acupuncturists train for years to ensure that they do no harm and that their patients benefit from such care. As such it is important that anyone claiming to be an acupuncturist be properly trained and credentialed before practicing this art of health.

How Fast will you Heal?

Erik Jackson, Lic. Ac. No Comments

In my practice I see many people who have been in pain for months or even years. Like anyone in pain they want to how long it will take to get better. Read More

Easy, natural alternatives to icing injuries

Erik Jackson, Lic. Ac. No Comments


Well, that is a sprained ankle. Time to apply ice, let the swelling go down, and move on.

Not so fast.

See, in recent years the practice of icing injuries has come under scrutiny and after reading up on aches, pains, and other injuries, I am inclined to give this practice a pass and you should too. Read More

4 Types of Pain

Erik Jackson, Lic. Ac. No Comments
Chronic pain is exists along with us

Everyone has experienced pain.  Acute pain is often due to some form of injury, like catching your finger in a door. Chronic pain, while normally not as intense as acute pain, lasts much longer. This article focuses on the types of chronic pain. Broadly, chronic pain comes from four sources: Read More

Vitamin K2 Sources for Your Bone Health

Erik Jackson, Lic. Ac. No Comments
Front, side, and back views of the human skeleton.

Vitamin K2 is an important vitamin not typically found in the standard American diet. K2 is specifically beneficial to activating vitamin D and calcium in the production of bone tissue by moving these vitamins from the blood into the bones. In fact, it is so important in this capacity that if you are trying to improve your bone density, then not having a good source of vitamin K2 in your diet will mean your efforts are probably moot. Read More

The Importance of K2

Erik Jackson, Lic. Ac. No Comments
Front, side, and back views of the human skeleton.

I have spoken before about a number of supplements which may be useful to reduce your pain, improve your nerves, and even help your mood. Recently I had my attention drawn to a supplement I have only briefly touched on, which is K2. Read More

I Feel Sick But My Blood Work Is Normal

Erik Jackson, Lic. Ac. No Comments
Normal Isn't Normal Anymore

You haven’t felt rested in months.

Your muscles ache all the time.

You don’t have energy to be out with friends.

Enough is enough it’s time to go to the doctor and figure out what is wrong. Read More

Thyroid and Pain

Erik Jackson, Lic. Ac. No Comments
Thyroid and Pain

I had a lesson this week in why a holistic approach to healthcare is so important. Pain management, which is my focus, is not just the simple treatment of sore muscles or tingling nerves; no, if I want to actually make a difference and help my clients I need to go deeper than this. Why are the muscles and nerves hurting in the first place? Read More

Recent Posts